Our approach

Structured work on how people compete.

5R Sports Consulting is a performance practice. We work on competitive behavior, leadership, and communication — not on clinical concerns.

  1. 01

    Understand the competitor

    Every engagement starts with the RSPA. Twenty forced-choice questions produce a competitive profile describing how an athlete brings energy, resets, decides, and drives.

  2. 02

    Translate it for the room

    The same profile is written three ways: a practitioner view for the professional, an athlete view in the athlete's own language, and a parent view for the people around them.

  3. 03

    Apply it under pressure

    The six-session Mindset Map takes the profile into competition — building a reset routine the athlete can actually run when the moment is loud.

  4. 04

    Keep it accountable

    Practitioners log session summaries and between-session actions. Progress is sequential: each session builds on the one before it.