- Format
- 20 forced-choice questions across four sections
- Time
- Roughly 10 to 15 minutes, in one sitting
- Delivery
- A secure single-use link sent by a licensed practitioner
- Output
- One competitive profile, written for practitioner, athlete, and parent
What it measures
The RSPA describes four aspects of competing: where an athlete draws competitive energy, how they process a mistake, how they make decisions in motion, and what actually drives them. The result is a competitive profile — a description of tendencies, not a score of ability or worth.
Scope
5R supports competitive-performance coaching and development. The RSPA is not a clinical or diagnostic assessment. It is not a selection tool, and it should never be used to cut, rank, or exclude an athlete.
Receiving an assessment
Assessments are only issued by a licensed 5R practitioner. If you were sent a link, open it directly — it is single-use and tied to you. There is no public sign-up for the RSPA.