Sample portal

5R Training Academy — Sample Location

Everything on this page is fictional and read-only. No real customers, no emails, no assessments and no charges. It shows what your instructors would see.

A facility can use this experience with every athlete or provide it as part of a selected membership or training package.

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Customers

4

Completed profiles

2

Maps in progress

1

Assessments available

29

18 used of 50

Customers

  • Avery Nolan

    Jordan Reece (Certified CQ Coach)

    ERFM · Field General

    Completed

    Lessons 4 of 6

  • Micah Doyle

    Jordan Reece (Certified CQ Coach)

    IDAX · Analyst

    Completed

    Lessons 6 of 6

  • Rowan Beck

    Sam Ellery (Certified CQ Coach)

    IRFX · Closer

    In progress

    Lessons 0 of 6

  • Tess Marlow

    Unassigned

    Not yet assessed

    Not sent

    Lessons 0 of 6

Instructors and staff

  • Dana Whitfield

    Facility Owner or Manager

    Certified

    0 assigned

  • Jordan Reece

    Certified CQ Coach

    Certified

    2 assigned

  • Sam Ellery

    Certified CQ Coach

    Renewal Due

    1 assigned

  • Priya Anand

    Facility Staff

    Training Required

    0 assigned

Six-session Mindset Map — Avery Nolan (ERFM · Field General)

A profile-sensitive development experience built for Avery. Each session takes five to ten minutes inside a normal training session.

  1. Today’s RESET Step

    Recognize

    Recognize means noticing the situation you are in and what is happening inside you.

    Is this a moment of success, adversity, pressure, fatigue, or challenge? What are you thinking and feeling?
    More About Teaching Recognize

    Athletes cannot choose the right response until she recognizes what is happening. Help the athlete notice both the situation around her and her response inside her. Nothing needs to change yet—the first step is simply noticing it.

    Know This About Avery

    Avery may show what she is thinking and feeling through her voice, energy, or body language. Because she reacts quickly, help her slow down long enough to notice what is happening inside.

    Start the Conversation

    Think about a time when you competed really well. What were you focused on, and what were you feeling?

    If they need help:

    • What did your body language look like?
    • What were you saying to yourself?

    Use It in Training

    During the lesson, use both successful and challenging moments to help the athlete recognize what is happening and what she is thinking and feeling.

    Pause and Ask

    How are you doing with today’s focus? What are you noticing in yourself right now?

    Before They Leave

    Ask: What did you recognize about yourself today?

    Ask: What is one standard you can control every time you compete?

    Saved in the athlete’s words for the Competition Plan.

    Parent Communication

    How We Worked on Competitive Intelligence Today

    Today Avery began learning the first step of RESET: Recognize. During training, she practiced noticing the situation she was in and what she was thinking and feeling in that moment.

    Recognizing what is happening is the first step toward choosing an effective response.

    Ask Avery:

    What did you recognize about yourself during training today?

  1. Lesson 2 — Evaluate What You NeedLocked
  2. Lesson 3 — Make the SwitchLocked
  3. Lesson 4 — Execute the Next Right StepLocked
  4. Lesson 5 — Put RESET TogetherLocked
  5. Lesson 6 — Transform Pressure into PerformanceLocked

The same six sessions for a different athlete — Micah Doyle (IDAX · Analyst)

The same developmental structure, with questions, activities, RESET practice, and communication shaped for Micah's competitive profile.

  1. Today’s RESET Step

    Recognize

    Recognize means noticing the situation you are in and what is happening inside you.

    Is this a moment of success, adversity, pressure, fatigue, or challenge? What are you thinking and feeling?
    More About Teaching Recognize

    Athletes cannot choose the right response until he recognizes what is happening. Help the athlete notice both the situation around him and his response inside him. Nothing needs to change yet—the first step is simply noticing it.

    Know This About Micah

    Micah may keep thoughts and feelings inside even when his focus begins to change. Give him a moment to notice and describe what is happening.

    Start the Conversation

    Think about a time when you competed really well. What were you focused on, and what were you feeling?

    If they need help:

    • What did your body language look like?
    • What were you saying to yourself?

    Use It in Training

    During the lesson, use both successful and challenging moments to help the athlete recognize what is happening and what he is thinking and feeling.

    Pause and Ask

    How are you doing with today’s focus? What are you noticing in yourself right now?

    Before They Leave

    Ask: What did you recognize about yourself today?

    Ask: What is one standard you can control every time you compete?

    Saved in the athlete’s words for the Competition Plan.

    Parent Communication

    How We Worked on Competitive Intelligence Today

    Today Micah began learning the first step of RESET: Recognize. During training, he practiced noticing the situation he was in and what he was thinking and feeling in that moment.

    Recognizing what is happening is the first step toward choosing an effective response.

    Ask Micah:

    What did you recognize about yourself during training today?

  1. Lesson 2 — Evaluate What You NeedLocked
  2. Lesson 3 — Make the SwitchLocked
  3. Lesson 4 — Execute the Next Right StepLocked
  4. Lesson 5 — Put RESET TogetherLocked
  5. Lesson 6 — Transform Pressure into PerformanceLocked